Check out all the fun stuff Dr. Braun from Body Mechanics PT has been a part of!

How to stay safe and beat the heat this summer!

Discovering the connection between mind and body to improve your overall health and wellbeing.

How to decrease the likelihood of getting injured in spring sports by taking the time to ease back into your training programs and doing all the right things!

Mindfulness as a practice, and the steps you can take to gain mental clarity and fitness.

5 essentials for returning to school