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Physical Therapy

How A Career-Ending Injury Became An Opportunity Of A Lifetime

How A Career-Ending Injury Became An Opportunity Of A Lifetime

In this edition of Body Mechanics Physical Therapy Athlete Spotlight, I spoke with Victoria Orozco, current Puerto Rico Lacrosse National Team player, Reinhardt University verbal commit, and former Lees-McRae College women’s lacrosse player. We talked about her HS career-ending injury, her return to lacrosse through physical therapy and training, and how she came to be on the Puerto Rico National Team.

Common Workout Questions, Answered by Top Physical Therapists

Common Workout Questions, Answered by Top Physical Therapists

Whether you’re a fitness junkie or a total novice, fitness questions like “Why does my face get red when I work out?” are bound to come up at some point.

To answer your most burning workout questions, we turned to the fitness experts. Consider their answers the pep talk you need to totally crush your next workout!

Quick Tips for Dealing With Neck Pain

Quick Tips for Dealing With Neck Pain

Are you experiencing neck pain or constantly rubbing your neck, moving it around while you're at work or school? 

Often times, general neck pain soreness, stiffness, things like that are all posture-related. Read this article for quick tips for dealing with neck pain. [Video Included]

Top Rated Physical Therapist in Jacksonville, Florida

Top Rated Physical Therapist in Jacksonville, Florida

Body Mechanics is proud to have earned the top rating for Best Physical Therapy in Jacksonville, Florida by Yelp.

This is consistent with five star ratings on our professional profile pages including Google, Facebook and Yelp.

We are also proud of the wonderful review and testimonials our patients leave us.